I’m so excited you’re here.

This challenge was created to help you move your body with more consistency, intention, and joy—without the pressure of perfection. Over the next 12 days, you’ll build strength, boost energy, and feel more confident in how you move, all while taking care of yourself in a way that feels sustainable.

Whether you’re just getting back into movement, in a season of rebuilding, or looking for structure that fits your life, this challenge is for you.