EMPWR Fit Intermediate

Join EMPWR Fit and get your custom training plan delivered straight to your phone within 24 hours.

There are no contracts. No fluff. No pressure.


Just a proven framework, built for real life—and ready when you are.

EMPWR FIT
INTERMEDIATE

Twice per week

Perfect for building consistency.

EMPWR FIT
INTERMEDIATE

Three times per week

For balanced fat loss and muscle tone

EMPWR FIT
INTERMEDIATE

Four times per week

For stronger gains and faster results