Check Out: EMPWR FIT Advanced
EMPWR FIT: Advanced
Let’s stop starting over. Start strong instead.

Perfect for anyone:
Experienced lifters with consistent strength training history
Ready for intensity, complexity, and intentional progression
Seeking performance-based goals or physique refinement
What they’ll get out of it:
High-level programming with periodized progressions
Advanced lifting strategies and athletic movement integration
Data-driven performance tracking and recovery emphasis
Key Benefits:
- Break plateaus with progressive overload and precision training
- Maximize muscle growth, strength, and performance
- Improve mobility, power output, and conditioning
- Built-in deloads and mobility work to prevent burnout
Join EMPWR Fit and get your custom training plan delivered straight to your phone within 24 hours.
There are no contracts. No fluff. No pressure.
Just a proven framework, built for real life—and ready when you are.
EMPWR FIT: Advanced
Let’s stop starting over. Start strong instead.

EMPWR FIT Build Your Strength Story
Everything you need to start your strength journey with confidence and see real results
Perfect for anyone:
- Experienced lifters with consistent strength training history
- Ready for intensity, complexity, and intentional progression
- Seeking performance-based goals or physique refinement
What you’ll get:
- High-level programming with periodized progressions
- Advanced lifting strategies and athletic movement integration
- Data-driven performance tracking and recovery emphasis
Key Benefits
Transform your body and mindset with proven results that last
Break plateaus with progressive overload and precision training
Maximize muscle growth, strength, and performance
Improve mobility, power output, and conditioning
Built-in deloads and mobility work to prevent burnout
Join EMPWR Fit and get your custom training plan delivered straight to your phone within 24 hours.
There are no contracts. No fluff. No pressure. Just a proven framework, built for real life—and ready when you are.