EMPWR Wellness was born out of Arielle Creager’s personal journey and passion for helping others. After graduating from UCLA with a B.S. in Psychobiology, Arielle pursued her dream of dancing professionally. Throughout college and her dance career, she struggled with unresolved chronic lung congestion and various dance-related injuries. Arielle found strength and solace in movement—dancing, boxing, and lifting weights that made her feel powerful and alive. She also improved her quality of life with lifestyle and diet changes that alleviated symptoms until her doctors discovered the cause of her health struggles in 2021.

In 2018, Arielle shifted her focus from dance to health and wellness, driven by a desire to help others discover their inner strength and health potential. She furthered her education with a Master’s in Human Nutrition, equipping herself with the knowledge to guide individuals through their unique health challenges. 

Arielle’s dedication to fitness and nutrition has not only helped countless clients but is now even more personal as she and her husband navigate their first postpartum journey after the birth of their son last summer. This new chapter in her life brings an added depth to her commitment to empowering other mothers and fathers on their journey to and through parenthood.