You’re not lazy.
You’re just stuck at the very beginning, without a clear, safe path forward.
You want to work out…
But you’re worried you’ll do something wrong and get hurt.
You’re not confident in your form — and watching random videos online just leaves you more confused.
You’ve tried following programs before, but they assume you already know the basics.
It’s frustrating to feel motivated, yet unsure.
You want to take care of your body — but the gym feels intimidating, and you’re tired of second-guessing every move.
You’ve probably told yourself:
“I’ll figure it out eventually.”
“I just need to be more disciplined.”
“I’ll start once I feel more confident.”
But nothing changes — because confidence doesn’t come from guessing.
It comes from learning the right way, with structure, support, and a plan that actually makes sense for beginners and encourages consistency.
And until you have that…
You’ll keep hesitating.
You’ll keep wondering if you’re “doing it right.”
You’ll keep feeling like strength training is something other people know how to do.
Introducing the 10 Week Beginner’s Strength Training Program
Your step-by-step path to strength, safety, and real gym confidence — built for true beginners
This isn’t another cookie-cutter workout plan that assumes you already know what you’re doing.
This is a carefully structured, progressive program that teaches you the foundations of proper form, builds your strength week by week, and gives you the confidence to walk into the gym and know exactly what to do.
You’ll follow intentional workouts three times per week, backed by a clear plan and video demonstrations for every movement — so you’re never left guessing.
Imagine yourself 10 weeks from now…
You know how to lift with good form.
You’re stronger, more energized, and more confident in your everyday life.
You actually feel excited — not anxious — to walk into the gym.
This is what happens when you stop guessing… and start with the right foundation.
When you join the 10 Week Beginner’s Strength Training Program, you get instant, lifetime access to:
• A full 10-week training plan designed for true beginners
Build strength and confidence with 3 structured workouts per week that progress safely and intentionally
• Video demos for every single movement
No more YouTubing exercises the night before — just click and learn proper form, fast
• Delivered in an easy-to-follow PDF format
Workouts are accessible anytime, anywhere — whether you’re at the gym or planning at home
• Direct access to Arielle for Q&A
Got questions? You’re not alone — and you’re never left on your own
• A proven path to real transformation
Stronger muscles, better movement, fewer aches and pains — and confidence that lasts
No bonus materials right now — just the essentials done right. For a one-time payment of $99, you’ll have everything you need to succeed.
You don’t need to wait until you “feel ready.”
You don’t need to piece together workouts from strangers on the internet.
You just need a clear path — and someone to guide you through it.
The 10 Week Beginner’s Strength Training Program is available now for a one-time payment of $97 with lifetime access.
That’s everything you need to learn proper form, build strength safely, and finally feel good about walking into the gym.
Ready to stop guessing and start lifting?
Join now and build the foundation your future self will thank you for.
©2025 EMPWR Wellness